Ton van Zutphen and the Walk of
the World / 4 daagse door het Rijk van Nijmegen / a Fast Walk with Fun
prestatiemars / Edition 99 / July 21-24,
2015, Nijmegen, the Netherlands / www.4daagse.nl
A first comment written during 1st week
in July: always the 3rd week in July takes place 'the 4daagse' and indeed some
training needs to be done for the daily 40 kms. That is what I have been doing
over the past 5 days in Masal Park in Gaziantep, a cute picnic park where the
Turks linger, eat, sip tea, ponder and walk around.
It is now the Holy Month of Ramadan so all is very quiet at 5.15 in the
morning when I mingle with the city workers that spray the park and paths with
their water cannons. My small training started 29th June and today 5th
July I walked 8610 steps….about 7kms. One step for me is between 0,80 and 0,90
cms. depending on how fast I walk, amongst others.
This coming week my work takes me
to Mardin in Eastern Turkey and then into North Iraq…where training is
difficult because of the heat and working hours.
Oeoehhhhh…on that Friday 18 July training
around the village where my sister Ellie lives….and after too few stops and
little drink…I waited for the ferry in Alem to cross the river Maas…and tried to
stretch downward…lost my consciousness for a second or so and simply fell
down…my blood must have been in my legs…..and my body could not cope….A signal?
Not really…during the 4days marches this
happens to scores of people who walk too long….without stopping and then
suddenly make unusual movements, like suddenly bending over.
Anyway, anyhow…all went well
again. The 4 Days Marches in Nijmegen 99th edition:
Day 1: started with rain between
5.30 and 6.30am…terrible…but the temp. was good with moving clouds and lots of
people…> 42,000 people started at day 1. My legs and feet kept going…did a good
racewalk at times and it took me altogether 5 hours. So I came in at 10.15
hours
Racewalking is an Olympic sport since nearly 100 years...required is 1. always one leg completely straight and 2. always one foot/shoe on the ground while walking. So it is very different from powerwalking
Day 2: early start again…weather
was better and actually I had no pit stop at all….legs and feet kept going and finished
again in 5 hours
Day 3: wonderful weather…..enjoyed
the hills between Breedeweg and Berg en Dal…another fast day
And with the old/forever young
student colleagues from Brom Street 40…we had a few drinks at Café ‘De Kroon’
in the van ‘t Sandt Street, and hurled the walkers on to beat the finish time at
5 pm…every year as of 15 hours on the Thursday of the Nijmegen Walk of the
World we meet here!
Left to right
Karin van Schipstal - Jan Konings, TvZ, Wilma Vollebergh, Antonet Adolfs-Boonman, Gerard Verstappen, Anne Ewals
At the finish shook hands with
the mayor Cruls and mentioned to him I lived in the twin town of Nijmegen…which
is Gaziantep. I did an interview with the regional press ‘The Gelderlander’ which
was not printed …just mentioned my name with the number of steps I took…haha.
Here is a quote from the late Prince Claus von Amsberg, married to Queen Beatrix of the NL. Claus walked the 4daagse in, if I recall correctly 1975,…and later wrote ‘The medal I received from the 4daagse is the only one I believe I really earned’.
Huge festivities with the cream
of the Dutch artists/singers attract more than 1.5 million visitors during the week
in a city of 170.000 inhabitants.
The organisation was handled
well; I am always privileged because I can stay in an apartment with friend Antonet
and her dog ‘Petit Ours/Beertje’ overlooking the town; just 10 minutes walk from the
start.
Stats and people I met:
The aim was to walk 250 kms.
during the period 16-24 July with 'de facto' steps walked:
16 July 10.650 17 July 48.200
18 July 52.400 19 July 25.200
20 July 23.800 21 July: day1 = 40.0 kms = 44.400 steps
22 July: day2 = 39.7 kms = 42.400 steps 23
July: day3 = 39.7 kms = 44.300 steps
24 July: day4 = 42.4 kms = 49.700 steps
All together 341.050, rounded off to 350.000 steps…..x 0.85cms
for 1 step =approx.. 297 kms. I am satisfied.
My body weight was 79.5 kgs before the training and dropped
after day 2 of the Walk of the World to 76.5 kgs; after the festivities of
Friday night it is back to 77.5 kgs.
Nijmeegse
Vierdaagse / Walk of the World (4 days) / Netherlands / my participation
1972 50
kms x 4 = 200 kms
1973 50
kms x 4
2007 50
kms (walk cancelled after day 1 because of extreme heat;
walkers hospitalised and one collapsed and died; I arrived early
at 13 hours)
walkers hospitalised and one collapsed and died; I arrived early
at 13 hours)
2009 40
kms x 4 = 160 kms
2012 40
kms x 4
2013 40
kms x 4
2014 40
kms x 4
2015 40
kms x 4 = 160 kms
I used (walked on) 2 pairs of BROOKS ST5 Racer
running shoes / model 2010 which I can fully recommend. Bought myself finally a
proper poncho (rain cape) and a pair of long overdue light shoe covers against
the rain.
People I met: my sister Ellie in
Lith, her friends Ida, Mieke and Ria; my nephew Henk van Zutphen and his better
half Marijke, their grandchildren Anouk, Ruben and Koen, Mrs.
Vollebergh-v.Leent, her son Jos. Jr., the Brom street students Jan, Wilma,
Anne, Gerard. Had a great ‘walkers’ meal at ‘Café de Toekomst’ in Hernen on 17
July / brown bread with warm ‘kroketten=croquettes’ and mustard; a 1950’s fast
food Dutch recipe! And not to forget Ms. De Bruyn (the burocalist) who helped me big time after I misplaced my registration card/race nr.....lucky boy I am! And Jos Schenearts with whom I arrange the daily starting times and of course Antonet Adolfs who always hosts me during all these years.
And cruised across the ‘Land of
Maas and Waal’ the famous land between the wide Dutch rivers where many a
battle was fought to conquer the Princes and Kings of the House Orange (the
notorious Duke of Alva from Spain, and emperor Napoleon all gave up eventually…). Prayed and lighted
candles at the Saint Victor’s church in Batenburg, a neo gothic pearl dating
back to the mid-18th century and the St. Antonius church in Overasselt.
And traversed the villages of
Lith, Oijen, Megen, Appeltern, Batenburg, Hernen, Bergharen, Alphen, Wamel,
Dreumel, Herewaarden, Rossum, Alem, Maren-Kessel, Oss, Malden, Lent, Bemmel,
Elst, Oosterhout, Wychen, Beuningen, Weurt, Mook, Plasmolen, Molenhoek, Milsbeek,
Breedeweg, Groesbeek, Berg en Dal, Overasselt, Linden, Beers, Cuyck, on the
road to Nijmegen.
In the richer looking villages you get candy from the
kids……the ‘don’t look so well-off villages’ hand out fruit and vegetables …my
favourites are: the cocktail tomatoes,
cucumbers, wurst, and apples.
Al in all, another landmark and
experience. Hope to be there again in 2016